
Discover the exact peptides top coaches and biohackers use for recovery, injury repair, and performance optimization - explained in a simple, easy-to-follow guide.

Healing peptides are short chains of amino acids that signal cells to initiate or accelerate repair, regeneration, and anti-inflammatory processes in the body.
Unlike drugs that often override the body’s systems, peptides work by enhancing or mimicking natural biological signals - especially those involved in tissue repair, immune modulation, and cellular regeneration.
In this cheat sheet, we focus on five high-impact healing peptides:
BPC-157
Gut, Tendon, Ligament, and Soft tissue repair
TB-500 (Thymosin Beta-4)
Systemic Healing, Muscle Recovery, and Pain Reduction
GHK-Cu
Skin healing, Collagen synthesis, and Anti-aging
Cartalax
Cartilage and Joint Regeneration
Sigumir
Reducing Inflammation, Arthritis, and Overactive Immune Function
These compounds are commonly used in functional medicine, regenerative therapy, and performance optimization protocols to support recovery from injury, surgery, inflammation, autoimmune conditions, or chronic overuse.